Yoga Foundation - 4 Weeks Workshop

Know the intention and alignment of yoga postures.

Build strength and learn to engage the body to support your movement and to access postures safely in a healthy manner.


New yoga foundation online course is coming for you to join from wherever you are, you could join live or learn from a distance on your own time.


Spaces are limited for the live session, save your slot in advance

Table of contents

Week 1: Sun Salutation.


Week 2: Standing poses.

Week 3: Seated poses.


​Week 4: Finishing poses.

When:  Online course

Mondays17/8 - 14/9 11am-12:30pm (SGT)


S$160 per course

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